Human beings were created from earth and everything we need for our nourishment and health comes from the earth. Allah says in Surah Abasa, “Then let mankind look at his food.” (Al Quran, 80:24). If we look at the various grains, fruits, vegetables, etc., we will realize that each and every type of natural food has a purpose behind its creation. Here is a list of natural foods for beautiful hair and skin.
Food For Healthy Skin
- Oily Fish
- Dairy
- Watercress Juice
- Cucumber
- Lemon Juice
- Honey
- Parsley
- Sage
- Lavender
- Chamomile
- Olive Oil
- Tomatoes
- Oatmeal
- Walnuts
- Drink more Water
Food For Beautiful Hair
- Olive Oil (Apply on Hair)
- Rosemary Oil (Apply on Hair)
- Coconut Oil (Apply on Hair)
- Grapes
- Eggs
- Lemon Juice
- Fatty Fish
- Spinach
- Guava
- Poultry
- Sweet Potatoes
Cool I can’t wait to try these out believe only in one god who is Allah :p
One God
Hii…I need to talk to u…plz
but i don’t no how to make that coconut oil
You can buy coconut oil from store. Look for virgin coconut oil. Here is the difference between virgin and refined oil:
Virgin versus Refined. There are two main kinds of coconut oil: refined and unrefined. Refined oils are cheaper and possess no coconut flavor or aroma. They are produced from dried copra, not fresh coconuts, and the oil typically undergoes various levels of processing, including being deodorized and bleached. Virgin coconut oils would be coconut oils produced without dried copra as its starting point.
woow, this is wonderful thanks and praise are to Allah
Islam is grate in every thing
ISLAM IS THE ONLY WAY
islam is the light
ISLAM IS GREAT TELL ME SOME THING ACCORDING TO ISLAM TO DO FOR A HEALTHY BODY
MUST ALL THINGS BE USED WITHOUT LEAVING ANY THING ASIDE
Indeed islam is a religion tha teach social value and condem social vice
Its good
ISLAM IS THE LIGHT OF LIFE
AM PROUD OF BEING AMUSLIM
,am proud to be a muslim